In this episode I talk to Clem Lafrades who is a Badass Manifestor! Clem owns her own gym and helps people to work on the body mind and spirit connection.
In this episode we talk about how she has stayed married for nearly 22 years, the Importance of being more present with your children, and the mind body connection.
You can check out the show notes for this page at https://ordinarytobadass.com/body-mind-and-spirit/
If you liked this episode hop on over to the show notes page and let Clem and I know what you thought of the episode!
You can also find Clem at https://slayandshine.com
