Welcome to Season 2! To kick off this season, Melissa reflects on the journey back to recording and getting to this first episode.
It’s the permission slip you may need too… to be human and embrace your humanness. An invitation to acknowledge what may no longer be working for you (even if it did at some point) and identify how to get back on course in a way that is uniquely yours.
Some questions this episode dives into:
- How can you be more accepting and kinder to yourself?
- Are you, in your life, running a sprint or a marathon? Most importantly, is that what you want to be doing?
- What is one thing you can do today that would move you in the direction you want to go?
Stay tuned for new episodes every Tuesday and conversations with inspiring guests. Thanks for being here!
References
Clear, J. (2020, February 4). Get back on track: 7 strategies to help you bounce back after slipping up. James Clear. Retrieved October 4, 2022, from https://jamesclear.com/get-back-on-track
Pastiloff, J., & Yuknavitch, L. (2020). On being human: A memoir of waking up, living Real, and listening hard. Dutton, an imprint of Penguin Random House LLC.
