On this episode of the Rise & Grind podcast, we discuss what we've been up to over the last few months and also discuss some of the stupid stuff we've seen during lockdown!
Check out our sponsor Whiskywolf.uk for your plant based, natural, anti-bacterial hard soap and AWESOME apparel! Use code RISE to get 10% off site wide!
Trust me its a good one & its all available on iTunes, Spotify and all other decent podcast apps!
Feel free to check out Riseandgrindocr.com for all your essential updates and free EBooks! and click here for any Rise & Grind OCR Merch!
Rise & Grind Host Details:
Jake Barber – @Riseandgrindjake
Graham Roberts – @ispiremc
John Chambers – @idesignthisway
George Edwards – @ge_training
Aaron Selfe – @westcoastrunning1
Glenn Coleman – @glennyc1981
