In this episode, we explore the intricate relationship between energy, thoughts, and relationships. Join our discussion on the pitfalls of positive affirmations, the importance of acknowledging negative thoughts, and the journey towards a healthier mindset. The conversation delves into how our beliefs shape our experiences, particularly in dating and personal relationships, and emphasizes the need for self-awareness and personal growth. Learn our favorite tips to encourage you to find your unique paths to emotional health and fulfillment.
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