In this episode we discuss:
- Reconciling who are parents actually are with who we would like for them to be.
- People will continue to be who they are.
- The brain processes all change as loss.
- First year of marriage.
- There is room for all the emotions, even the contradictory ones.
- What happens when we only live for others.
- Empty nesters.
- Power dynamics & Boundaries.
- We cannot change/control others, we can only change/control ourselves.
- Direct communication creates clarity.
- You can change your mind.
- As we evolve and grow, we will see things, including things from our past, with fresh eyes.
- Shame is not useful.
- Where there is shame, there is trauma.
- Brene Brown
- Gabor Mate
- Why we believe there is something with us.
- What trauma is.
- Your inner child doesn't respond to logic.
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A Court of Transformation and Awakening is a community created by Lorrie Gray and Amanda Grace Harrison, inspired by Sarah J. Maas' "A Court of Thorns and Roses" series.
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