Today we discuss the reasons why most celebrities have a regular morning routine. I cover 6 steps of the SAVERS morning routine and give you hints and tips on how you can build this simple and effective habit into your daily life.
饾悅饾惈饾悶饾悮饾惌饾悽饾惂饾悹 饾悮 饾惁饾惃饾惈饾惂饾悽饾惂饾悹 饾惈饾惃饾惍饾惌饾悽饾惂饾悶 饾悺饾悮饾惉 饾惂饾惍饾惁饾悶饾惈饾惃饾惍饾惉 饾悰饾悶饾惂饾悶饾悷饾悽饾惌饾惉 饾悽饾惂饾悳饾惀饾惍饾悵饾悽饾惂饾悹:
路 waking up every day with more energy, drive, and structure because you're in a routine
路 it helps keep you focussed and can lower stress levels
路 in can help you overcome challenges by building your resilience
路 it improves your overall health
路 it can increase productivity and focus
路 allows you to have more gratitude and worry less
路 see opportunities and attract more of what you want in your life
路 and help you connect with what's important to you
Thanks for listening and I hope you enjoy today's episode.
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