Boundaries are guidelines that make things more clear and understandable for us - and for others. They become our life manual, those Dos and Don'ts - and thanks to them we can protect ourselves and improve our wellbeing. How to find out what are our boundaries, what are healthy boundaries and how to communicate them - this is exactly what we talk about in today's episode of The Coffee Talkie Show.
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Sending positive vibes your way,
Maayan & Gal
