This episode of Meditations, Affirmations and Small Conversations is a small conversation about Distractions. The song used in the beginning = Morning Glory x Kehlani. This episode covers how to identify distractions in your life, how to address them and move forward FREE of them. Often times we are the only thing holding ourselves back. Everything you need is already inside of you, trust me... you’re amazing! You can find more exercises like this in my guided journals available on Amazon🙂 Follow me on Instagram @mjscottandherpoetry . Take advantage of the free Positive pop up talks when you need a boost of positivity to move forward whether you’re having a rough day or something major happened or maybe you just need a dose of positive energy! I’m your lady ❤️ Thanks for listening