Welcome to Episode 125 of my podcast. The view from the crow's nest. It is Thursday the eighth of October 2020, and I have nothing to report. That's it. podcast over. I work today I, I had training this morning. And my coach, right, we're gonna really clean your shoulders. So I'm training with a guy who's a personal trainer who's callisthenics instructor. And we're working towards callisthenics move, but the ones that you see on YouTube videos and our Facebook videos where they make everything look smooth and controlled. And so simple and easy, really, really challenging. I can't have any of the moods. I'm only building up to them, like real baby steps. And today's was a lot of shoulder type exercises which was knackering, but I am getting stronger, and then fast forward towards the end of the data at the kids to the park and they've got a couple of inner like gymnastic rings hanging down. And I did this kind of move, which I wouldn't have been able to do months ago. So I was really pleased that I was definitely getting stronger effects if you want to see what I'm talking about, head on to my story from today on Facebook on Instagram and you'll see it. And so those were the bookends of my day. The middle part was, you know, working, trying to get some projects moving forward a little bit. Working on the calendar 2021 calendar, trying to decide between using photos from my various travels over the years, or if I do one specifically on this area of Calabria pollino National Park where we are more or less. And I think I'll go with a former. But I did stitch together a really nice photo I took of Jupiter from a distance Jupiter is the village that my father in law's from it's about 25 minute drive from here, and it's in the mountains properly nestled in the mountains, I think it's a UNESCO heritage site. But 600 people in these old kind of houses have been modernised inside but on the outside, they go out houses anywhere. Yeah, I took a bunch of pictures on one trip and stitch them together today and it came out really nicely right so makes it basically means it's a high very high resolution photo, which is really cool. So, those little bit on that a little bit on music trying to get my, my brain back into thinking about music. So, all that really meant is I plugged in a few other things on these plugins get the music working on the laptop, pulled up the track and that was more or less about it, really. But just you know baby steps to get back into it. And that's it it's a bit of a nothing day as far as work is concerned, work but nothing, nothing really to report. That's what I've got a really. That's it. That's it for today. If you've got any feedback on what I just said, which is pretty much unlikely because I didn't really say much, then hit me up on Twitter at Romeo crow. Other than that I will be with you tomorrow. And who knows what tomorrow would be. We did buy it we did pay for the car insurance today so that was fun leaked out a bunch of money. 800 quid. And then leaked, a whole bunch of the money for other bills and other things to pay. We did find out that the internet broadband that we ordered about three weeks ago, the salesperson never actually put the order through, even though he called up a week later to say, you know Is everything all right, you know, we're getting it sorted, he actually never did. Never put any notes on the system so we've had to reorder from today. Hopefully it'll only be one or two more weeks, we'll see. So yeah, still faffing around still sorting things out, because it's an E. And I'll leave you with that. Take care, speak to you tomorrow. Bye bye.