Welcome to Episode 189 of my podcast The view from the crow's nest. And it is Sunday the third of January 2020. So I got really bad sleep last night, despite being super tired from getting up basically 630 in the night before, and having terrible sleep for last five or six nights. And, but yeah I got up 630 again today and, you know, I was a good, you know, a good star or second good star last two days in a row, and felt good I did some very basic gentle exercise and some Thai tea and then did my Italian practice and then did my music practice. Is it theory practice then Leonardo woke up and I spent two hours playing a board game with him. And after that I had to go back to bed, because I was just like dying. It'll type failing. And I just passed out for about half an hour or something. And then after that I still haven't really recovered. So it's good to get up early, but it seems to not be working for me quite now But I'm confident that if I stick to it. You know, then my hours will change appropriately and then I'll feel good throughout the whole day for doing it. I think also the diet, again, how neat and brilliantly today. And the changing day over Christmases I think really messing with me and always not nonetheless, you know it's it's a move in the right direction I think the dire we're back on our thing from tomorrow. We did sell the kind of dining table and six chairs today that had taken up a lot of space in the lounge that I put them in storage, but then they basically take out the whole storage room, managed to sell that which is brilliant because it means that we've got a bit of money which is great pays for a dishwasher, which will be really cool. And it also means we've got more room in the storage place in the storage room which is great so we can reorganise that and or after that whatever put some stuff in there but it's good to get rid of stuff. Outside of that Internet's been terrible today so when I did, and have tried to do some work everything's just taken like literally kind of seven eight times as long if not longer. Hopefully I'll be resumed resolved by tomorrow. But basically I guess I'm just looking forward to get back to work tomorrow that's pretty much it. That's all I got sumana decided to, to start attacking the kid room today. There's mould on the ceiling, and also in the bathroom and a tiny bit in the bedroom, so she started with the kids room today. And the net result is, we move the kids into the lounge for what will probably be about a week well we only treat the mould but Ryu, Simone is going to repaint the whole room and blah blah blah. But of course now. I moved the kids bed into the lounge but they aren't sleeping so easily because your room and everything so sim will probably spend a very uncomfortable night in with them tonight and be a bit zombified tomorrow. So that's the that's the rock and roll lifestyle really, that is the view from the crow's nest. That's it, not much to say not much to add today, but hopefully tomorrow get going with work and start moving projects forward and stuff. So thanks for listening. If you're about on Twitter. Let me know what your New Year's resolutions are you keep in the more you're really buckled at Romeo crow if you want to drop me a line otherwise Romeo crow.com, forward slash podcast if you wish to leave a voicemail message that I can use on the show. Take care of yourself. Thanks for listening and I'll speak to you tomorrow. Toodle Pip.
