Welcome to Episode 191 of my podcasts The view from the crow's nest. It's Tuesday fifth of January 2020 10 in the evening. I slept well last night for the first time in a week. I fell asleep fairly soon after I did the podcast I think, and then I woke at seven. I don't know if I woke just before my alarm or my alarm woke me it was a bit hard to tell but nonetheless I got a, you know, good. Eight hours sleep I think or something like that, very necessary, very necessary and then I thought I'll get up in a second. I'm just gonna close my eyes and then it was eight o'clock. So I really did need some good sleep. And similar slept in the other room with the kids so there was no disturbing during the night I think that's why I slept well. So then today. Trained actually was therefore ready to train this morning, sort of first session of the new year. And it was good. Running on the spot, was one of the exercises or sprinting on the spot. In fact, and we did 36 exercises well, six sets of six exercises and I've come to the realisation that I really disliked running, because that really, really ouches me, but nonetheless got through it so that's good way to start the day. Also, before I did that I did my, my music theory stuff so I'm keeping up with that each day So, and I'm improving I'm really, I can see my music theory knowledge is, is improving and skills related to it so that's really cool. And then I did homeschooling stuff with Mina, we start right, we're doing this now we're back on it. And so we did a whole bunch of maths for a good hour, hour and a half something and then some reading and then some writing basics, but by that point it was sort of lunchtime, and then watch how to share off the exercise lab by that point it was lunchtime. And then I didn't start working until like 230 or something like that. So, about three o'clock actually so didn't have much time to work, and basically was just doing admin stuff dealing with got a new client, which is fantastic for audience ninja. So, dealing with their new kind of stuff, did manage to just quickly get a video and some other bits that regarding the new part of my Romeo crow website where I'm now sharing a new kind of bit of photography every week, and also commercialising it so each one of the photos are shared there'll be 10 limited edition prints that people can buy of it I don't know if anybody will buy it and how successful that will be, but it's part of my focus this year to share much more of my art, create much more of my art. Share much more of my art, and monetize much more of my art. And so we'll see how that goes. And spoke to a good friend of mine, later in the evening who always brings me leads potential clients and people to to work with. And tonight was no different. He's got a couple of people in mind is can put me in touch with So, you know, that's nice to know there's a couple more people that I can speak to that might be interested in my services. But all of that is wonderful. Except I didn't do much in the terms of creation the last two weeks or so really since just before Christmas, I have worked on music, and it's definitely impacting me. Obviously it's meant my albums just ground to a halt. And I really wanted to get that finished, you know, I wanted it done by Christmas really but that would have been a push, but certainly by the end of January so I still got time, but I really need to have the time to focus on that and not other arguably more important things like clients and stuff which is obviously needed. And so trying to balance that out, that's going to be challenging but hopefully if I can get myself up earlier each day. You know that's going to make a yeah that's going to make a difference. I hope, Give me a bit more time and allow me to really get the album done so that is the view from the crow's nest today hope things are rock and roll with you. If you're bound Twitter. Say hello. At Romeo crow. Also, if you wish to go to Romeo crow.com sla