Welcome to Episode 58 of my podcast. The view from the crow's nest. If you have any questions or feedback or comments or anything, please do come and see me on twitter at Romeo crow. As always, I'd love to hear from you. So today Sunday, kind of tried to have a day off, didn't really work out, and had a realisation this morning that I won't bore you with the details but an old. My main web hosting account that I was running all my websites out of had got hacked through somebody else's site which has been annoying. And as a consequence, all my sites were taken down, and some other client sites, and that was fine, because I thought I'd covered them all and move them all elsewhere etc but then I realised this morning that one of my clients sites hadn't been moved and wasn't working. So, on my day of I'm going to try not to work today. I spent the first kind of hour and a half, two hours of work, not the first but later in the morning rebuilding a website in a new place for a client so that was fine it needed to be done anyway. Probably so. That was cool. Then I spent two and a half hours probably not near three hours in a couple of phone calls to another client and discussing their, you know to get discussed on their site and their plans and what they want to do this week, they're trying to move really quickly. So, that was about five hours of my day off and on work stuff. Sounds a bit frustrating but never mind. I did outside of that it was actually quite a relaxing day relative I had a personal training session this morning, where with my coach, and I was really chuffed to see that I've made some very clear improvements in my strength and my conditioning as well, he's a he's a callisthenics competitor and coach, so I'm learning to move towards doing these kind of bodyweight exercises and bodyweight stuff, and stuff that I couldn't do very easily kind of six weeks ago or whatever, were much easier this week to the point where he said I think we need to up the intensity and make it harder for you in all the exercises so it did make me think, you know, hang on, we're paying this guy. similars also she was the one who found in fact, she had her session before and then as my session and I was thinking, What is this, we're paying this guy to suggest to us that we do stuff that hurts us. Like, there's some disconnect here, but that was good. So that was a good start to the day, then I had all this working stuff, and in the evening. We watched family movie. Back to the Future Part Two, so it's just brilliant I'm so enjoying getting to watch these classic films and some of my favourite films that with me now with new eyes on it so that's really Leonardo. And he wasn't really watched it, to be fair, he's quite the as a little bit of a fever today so though he's more or less fine. And he was just a bit subdued by the evening I think he was tired, but that's, that's fine and so watch that and that was cool. And I had also like a kind of resurgence of creativity like I think my creativity his artistic creativity is kind of starting to really push towards the surface now so look. Come on, I've been buried for too long, you must do something with me. So, I actually woke myself up this morning, because I was having a dream. And as often happens. My somewhere my conscious brain or subconscious brain or whatever says actually, you want to write this down or you want to remember this So wake up. While it's fresh and so I was having a dream was basically a storyline or a film. So I was in the, in the film as it were, but I recognised it in my dream as a potential story. I mean there's. It's one of those things where you can't really explain. As you know about dreams you know they're so intense and whatnot that you remember them and they're vivid and they're real, and then when you try and explain them or think about them afterwards, you can't find the vocabulary, you can't express it. But the feeling remains and in some of the imagery and some of
