Description

In today's episode, we discuss the following:

• Life post-gymnastics
• How to keep gymnastics fun and enjoyable without it feeling like a chore
• The mental and physical traits needed to be an athlete
• How women can get back in touch with their inner athletes
• What it means to train like a gymnast

Takeaway:

Commit to finding 1 way to make training more fun for you and see how it affects your mood towards working out.

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Danielle coaches women to believe they are capable of amazing things they didn't know were possible through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast.