Hello and welcome to episode 012 of the be the wave podcast.
In this episode, I will be talking about a happiness or small joy tip to keep in touch with people who you don't see regularly. I call it the three good things text exchange. Every other week (or when I remember), I send what is called a three good things text to my friend. Listen to me talk about why I find so much value in this little habit.
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opening & ending song: Midday Dance Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
podcast cover art: created by bonnie ihn from canva
