They say imitation is the best form of flattery yet you can't help but notice that the imitation occurring in the fitness industry has left the majority of gyms flaccid instead; They’re unpleasantly soft, loosely hanging, with an unmistakable ineffectiveness. Stelios and Jessica reminisce about the earlier days of their training careers while in the confines of a big box gym. Irrelevant distractions, false expectations, and empty promises are all topics that have contributed to their trauma as well as a reluctance to ever return. Dave chimes in too...
