The power of one concept was one that I created after eating way too many peanut M&Ms. Seriously.
You see, I am an over-indulger. I never know when to stop and always end up taking things too far - like the M&Ms. A couple turns into a handful and a handful turns into... well, you see where I'm going with this.
The power of one helps me stay within my limits and set boundaries that I can achieve.
One serve of dinner.
One glass of wine.
One M&M
But the power of one has magical powers beyond restraint. It also gives you the power of productivity and achievement.
In the home, I applied it to things like,
One load of laundry everyday
One hour of TV (so I can spend time on achieving other things)
What can you apply the power of one to?
