In this episode I’m talking to Jennifer Teplin, licensed clinical social worker and the founder of boutique psychotherapy practice Manhattan Wellness. As a mom herself and therapist who specializes in supporting women, Jennifer had so much to share about her own experience with motherhood, as well as what kinds of support she thinks all moms can benefit from. Our conversation covered everything from the pros and cons of social media, to what issues couples face following the birth of a child, to differentiating the mom you thought you’d be from the mom you are. Not only was Jennifer amazing to talk to on a personal level, but this episode is full of great advice from someone who’s helped dozens of women through the challenging years of new motherhood.
You can follow Manhattan Wellness on Instagram @manhattan.wellness, and can check out the website at manhattanwellness.org.