We all know that procrastination is the silent killer of goals, dreams, and time but how do we still find ourselves falling prey to it. Listen as our favorite three dads talk about their personal struggles with procrastination and distractions and some practical tips on how to avoid those things. Do you create yourself a daily schedule or routine for yourself or your family. Or do you freestyle everyday? You will see the how distractions and procrastinations come about in real time when we get special visit from Anthony's son Isaiah and Bakari's son and daughter Khari and Ivory give us a special visit.