Meditation can have a hugely positive impact on our lives.
But for many of us, it can be tricky to develop and maintain a meditation practice.
That's why on today's Lifestyle with George episode, I'll be sharing 3 steps that massively helped me at the start of my journey into meditation and which allowed me to slowly build this powerful habit into my life.
Key links:
Website: https://www.lifestylecoachingwithgeorge.com
Instagram: @lifestylewithgeorge
Twitter: @GeorgetheCoach
