Are you keen to have a break from alcohol?
Having a break from alcohol can be a really positive lifestyle change that offers many benefits to our physical and mental health.
But it can be tricky to take a break from alcohol if drinking is a regular habit that we enjoy and is part of our routine.
That's why on today's Lifestyle with George episode, I'm outlining 3 really practical hacks that will help you have a break from alcohol if this is something that you would like to do!
Key links:
Website: https://www.lifestylecoachingwithgeorge.com
Instagram: @lifestylewithgeorge
