Do you hold yourself to impossibly high standards?
Do you think that what you produce is never good enough?
Perfectionism can be a double-edged sword.
While on the one hand, it can motivate you to perform at a high level and deliver top-quality work.
On the other hand, it can cause a lot of anxiety and harm your mental health in the long-term.
On this episode I explore a healthier approach to working towards your goals which allows you to strive for high standards, but which doesn't require you to be a perfectionist all the time.
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