Habits can either work for us or against us in our lives.
These automatic behaviours, actions and thoughts have the potential to really impact the kind of life we lead and how we feel about ourselves, others and the world day to day.
That's why on today's Lifestyle with George episode, I'm exploring 3 powerful negative habits that can ruin your life and which it's vital to let go of if we want to lead happier and healthier lives.
Key links:
Website: https://www.lifestylecoachingwithgeorge.com
Instagram: @lifestylewithgeorge
