What is Emotional Intelligence?
"Emotional intelligence is defined as the ability to understand and manage your own emotions, as well as recognize and influence the emotions of those around you. The term was first coined in 1990 by researchers John Mayer and Peter Salovey, but was later popularized by psychologist Daniel Goleman"
Have been reading the book by Travis Bradberry and Jean Greaves called Emotional Intelligence 2.0 and wanted to get insight on how EI works or links to people like me, an empath.
Jamie Wareham is an Internationally Best-Selling Author, Certified Angel Intuitive Practitioner, Life Coach, Reiki Master Teacher, and Healer. She is available on the following platforms: Online, Instagram, Facebook, and TikTok
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