Description

Welcome to episode 65 of the Body Grievers Club.

In this episode, hosts Bri and Jana welcome enneagram experts Becca + Mark on how exploring the Enneagram can help us understand our body image.

Here's what to expect in this episode:

• an overview of what the Enneagram is and how it can help you understand yourself
• how each Enneagram type experiences body image issues differently
• how the Enneagram can help foster self-acceptance and compassion

• a rapid fire segment analyzing potential core fears about body image for each Enneagram type

Don't know your enneagram type? take the test here.

To learn more about Mark follow him on instagram at @ennealifecoaching or go to his website: www.ennealifecoaching.com

To learn more about Becca, follow her on instagram at @TakingBackTherapy or go to her website https://fullbloomcounseling.com/

To connect with Jana, message her @bodygrieversclub

Click here for the most up to date ways to work with Bri!