On our first episode for Season 2, CB & JY Chew the Fat with Dietician and Personal Trainer, Rachael Barsoum.
We discover:
-The difference between a dietician and a nutritionist
-A dieticians opinion on PTs giving out diet advice
-Why people struggle with dieting
-The role of dieticians in helping those with easting disorders
-The biggest diet myths
-The most important diet strategies for athletic recovery
-The top 3 diet strategies for the everyday person
*If you prefer to watch this conversation, you can do so on YouTube!
https://www.youtube.com/watch?v=6xz1A5PIg1E
You can contact Rachael via...
Her work at The Strength & Rehab HQ:
https://www.thestrengthandrehabhq.com
Her Instagram:
https://www.instagram.com/rb.dietitian/
Please subscribe & leave a review if you like what you hear, and follow us on Instagram at:
www.instagram.com/chewingthefat_podcast
