Hello guys. Welcome, this is our pilot episode. In this episode, we talk about how to take care of our mental and psychological wellbeing during a lockdown. Hope you guys enjoy it. Thanks
Helpline numbers
VANDREVALA FOUNDATION - 1800-233-3330/ 0261-2662700/ 1860-266-2345
The Tata Institute of Social Sciences School of Human Ecology - 022-25521111
For COVID related queries :
https://www.mygov.in/covid-19/
https://www.who.int/emergencies/diseases/novel-coronavirus-2019