A state of chaos seems more common these days, a by-product of the increased complexity and pace of life we are accustomed to. And in the wake of this chaos, it's easy to get caught up running from (or to) something without understanding what that actually is. So how do we slow down the frenetic pace of life to get a better picture of who we are? In this conversation with John Siddique, spiritual teacher, poet, author and founder of Authentic Living, we discuss the role of science, spirituality and the soul in creating an awareness of ourselves, how we interpret our emotions and the actions we take.