Nate Wise is Louise’s son and Gillian’s brother, and he is also a father to a 15-month old. It seemed fitting this father’s day episode, to get his perspective on being a new dad.
In this special Father’s Day episode, Nate’s story of becoming a father mixes practical realities with a sense of wonder.
References:
How to Swaddle a Newborn: https://www.youtube.com/watch?v=pJCQf2Xxlrk
Flaxseed: https://www.everydayhealth.com/diet/flaxseed-what-superfood-offers-how-add-it-your-diet/
Chia Seeds: https://www.everydayhealth.com/diet-nutrition/diet/chia-seeds-nutrition-health-benefits-how-cook-more/
Weight Training: https://www.healthline.com/health/fitness-exercise/free-weight-exercises
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