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Description

in this episode, sarah and jalynn reflect on the wild ups and downs of 2020. they share about navigating job changes and mental wellness in a pandemic and social/racial unrest. they also talk about new restful practices in their lives, cats, music, and the freedom and joy in letting go.  

SHOW NOTES: 

Sarah's Art: Starlight Studio 

Maverick City Music 

Justice for Breonna Taylor 

Girl Trek’s Black History Bootcamp: Mamie Till-Mobley