in this episode, sarah and jalynn reflect on the wild ups and downs of 2020. they share about navigating job changes and mental wellness in a pandemic and social/racial unrest. they also talk about new restful practices in their lives, cats, music, and the freedom and joy in letting go. stick around afterwards to hear about their favorite things from 2020!
SHOW NOTES:
Sarah's Art: Starlight Studio
Maverick City Music
Justice for Breonna Taylor
Girl Trek’s Black History Bootcamp: Mamie Till-Mobley
Queen of Katwe (2016 release)
Little Women (2019)
They Gotta Have Us (2018)
The Lively Show podcast - episode #338: An Inner Voice Conversation on Race with Nicole Perkins, An Inner Voice Facilitator of Color
Pass the Mic podcast - Dealing with Resentment
Her with Amena Brown podcast - episode 43: Bonus Episode—Native Virtual Book Tour with Kaitlin Curtice
Never Have I Ever
Jalynn’s Quarantine Meals
The Power of Now - Eckhart Tolle
Unorthodox - Deborah Feldman
Educated - Tara Westover
The Book of Unknown Americans - Cristina Hernandez
Be the Bridge - Latasha Morrison
