In this episode we chat to Brooke Tayla.
Brooke is a quantum holistic healing and breathwork coach, and is a part of a weekly running community called Hedges running club.
Brooke talks about her beginnings with alcohol and the underlying issues that caused her to turn to the bottle.
She is committed to a year of sobriety, currently 10 months in, she talks about how she has found it and what has changed since making the decision whilst giving some helpful tips for attracting what you want in life as opposed to chasing and building your confidence and charisma without being reliant on alcohol.
Thank you Brooke for your time and sharing your story.
Brooke's links:
https://enlightenedlivingco.com.au
https://linktr.ee/Enlightenedlivingco
Facebook: https://www.facebook.com/people/Enlightened-Living-Co/100075908079560
Instagram: https://www.instagram.com/enlightenedlivingco
LAST DRINKS PODCAST LINKS:
Instagram: https://www.instagram.com/lastdrinkspodcast
