In this episode we chat with Cooper Chapman.
Cooper is a professional surfer and mental health advocate, he is the founder of The Good Human Factory, where he inspires others to think about mental health a little differently, with daily meditation and gratitude.
Cooper is halfway through a 12 month commitment to abstaining from alcohol, we talk about his relationship with alcohol prior to this decision, the obstacles he has faced, and what inspired him to take up the challenge. He documents his journey weekly on his own podcast, The Good Human Podcast.
Cooper chats about his passion for good mental health, sharing his personal experiences with those around him who've suffered which led him to bring The Good Human Factory into existence, influencing others to dedicate 1% of their day to their mental health.
Thank you Cooper for your time, it was a great chat with a certified good human!
Cooper's Links:
Instagram: https://www.instagram.com/cooperchapman
TikTok: https://www.tiktok.com/@cooperchapman_
The Good Human Factory:
https://www.thegoodhumanfactory.com
Cooper@thegoodhumanfactory.com
Facebook: https://www.facebook.com/thegoodhumanfactory
Instagram: https://www.instagram.com/thegoodhumanfactory
The Good Human Podcast:
Spotify: https://open.spotify.com/show/5oJ4Sc6YW6viChTWD7oLvW?si=Vn6IQ-ozQcS4MY0z77_PxQ&nd=1
Apple: https://podcasts.apple.com/au/podcast/good-humans-with-cooper-chapman/id1512076309
LAST DRINKS PODCAST LINKS:
Instagram: https://www.instagram.com/lastdrinkspodcast
