In this episode we are joined by Frankie Morello.
Frankie recently completed 100 days sober after an extensive run being in her own words, a "little party monster".
She shares facing adversity from her peers to decide to stop drinking, being presented with anxiety and discomfort entering the social arena without being able to reach for some liquid courage.
In her time away from drinking, she was able to reevaluate her relationship with alcohol through a sober lens.
She used this time to explore herself doing inner work with using tools like meditation and morning affirmations.
She shares on becoming more open to having deeper conversations, with a little push from her best friend, going beyond the surface level chats she was once only capable and comfortable with.
We thank Frankie for coming on the podcast, we hope those in early days of exploring their relationship with alcohol will be able to relate to her story.
Thank you Zekr Skin for sponsoring this video.
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