Building a resilient mindset will help you set yourself up for life in all aspects. Without first a resilient mindset, we cannot be resilient in other aspects. In this episode, I chat about how language is a HUGE factor in building your resilient mindset and how some words can have a negative impact on the mind when simply changing it to a different word will leave a positive impact.
I refer to Amy Cuddy’s incredible book called ‘Presence’ which I would highly recommend you get your hands on along with giving her Ted Talk a watch. You can find the links below:
Amy Cuddy - Ted Talk
Amy Cuddy - PRESENCE
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Email: nathe@nathecartledge.com
Can’t wait to Conflab next week!
