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The final episode of our RESILIENCE SERIES is one where we discuss all of the amazing stories our guests have shared and also dive deep into some great tools to live a resilient life. Life can get messy, life can get busy, and life can be all sorts of things but when we learn how to handle what is coming and how to mentally reframe certain situations, breathwork, and surround ourselves with the right people, we will be able to handle anything thrown our way.



With this series coming to a close and coming to the end of 2022, I want to wish all of my listeners a safe Christmas and New Year season. I know this time of the year can be tough for a lot of people so, please know I am here and thinking of you all. If there is ever a time to hold your loved ones close, it’s now.



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You can reach me via the below links:



Instagram: @nathecartledge

Facebook: Nathe Cartledge

Email: nathe@nathecartledge.com



Can’t wait to Conflab next year!