In this episode, we unravel why it is important to sit in our mess, and own it but not meander in it to allow the full emergence of your true self. There are things in life that we put on ourselves such as self-judgement, perfectionism and expectations that will hold us in this space but it’s important that we learn to love ourselves as we are without those things taking over.
I also dive into some points from previous episodes on facts that I may have got a little wrong and wanted to clear them up for you all.
Brene Brown - Atlas of The Heart
Hugh Van Cuylenburg - Resilience Project
If any of this episode has spoken to you, reach out and I’d love to hear your thoughts!
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Can’t wait to Conflab next week!
