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In this episode, we sit down with Lachlan Stuart from The Man That Can Project and Great Men of Value Academy. Lachlan has helped many men turn their life around through mental and physical fitness. From hitting rock bottom almost 10 years ago, Lachlan knew his life was worth more so, he picked himself up and has worked hard every single day to be now living in complete alignment with his values. Mate, you are truly living a life of healthy, balanced life patterns!



If you want to check out any of Lachlan’s work or sign up for his program, please see the links below:



The Man That Can Project - https://www.themanthatcanproject.com/

Lachlan Stuart - Instagram - https://www.instagram.com/lachlanstuart/



We also refer to The Four Agreements so, if you would like to read this, we both highly recommend you do, it will truly change the trajectory of your life!



The Four Agreements - https://www.miguelruiz.com/the-four-agreements



Here is Lachlan’s advice for building healthy life patterns:

  1. Have a vision for your life - don’t complicate it
  2. Acknowledge your weaknesses - acceptance of self
  3. Plan - work with time



CHALLENGE: Aim to meet one new person a day. Treat yourself to the reward that will come from that connection.



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You know where you can reach out and I’ve always got my ears open for you!

Instagram: @nathecartledge

Facebook: Nathe Cartledge

Email: nathe@nathecartledge.com



Can’t wait to Conflab next week!