Welcome back to BTW by Emily.
Emily is a 23-year-old navigating post-grad life in New York City. She is the founder of Heathembody, a science-backed lifestyle, and wellness brand focused on helping you sharpen your life toolbox. She currently attends Columbia University to get her Master of Science in Nutrition and Exercise Science and become a Registered Dietitian.
Sensitive Information Warning: Today's episode discussed disordered relationships with eating throughout most of the episode. If this topic is sensitive, please use caution and tune in next week for our next episode :)
In today’s episode, Emily is joined by her friend and a future Registered Dietitian, Kyra Hungerford, to talk about how disordered eating and mental health struggles can also affect college athletes. We get into the mentality and the journey of recovering from an eating disorder, and the role college coaches play in mental health because, by the way, athletes struggle with mental health too.
Kyra's Instagram: @kyragoodeats
Kyra's Tik Tok: @kyrahungerford
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