Welcome back to BTW by Emily.
Emily is a 23-year-old navigating post-grad life in New York City. She is the founder of Heathembody, a science-backed lifestyle, and wellness brand focused on helping you sharpen your life toolbox. She currently attends Columbia University to get her Master of Science in Nutrition and Exercise Science and become a Registered Dietitian.
In today's episode, Emily is joined by Hillary, her best friend of almost 10 years. Together they navigate and discuss the health benefits of connection and friendship, how to maintain long-term relationships, how friendship love carries over to every relationship in your life, and the ups and downs of long-term relationships.
To learn more visit us at: www.healthembody.com
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