Welcome back to BTW by Emily.
Emily is a 23-year-old navigating post-grad life in New York City. She is the founder of Heathembody, a science-backed lifestyle, and wellness brand focused on helping you sharpen your life toolbox. She currently attends Columbia University to get her Master of Science in Nutrition and Exercise Science and become a Registered Dietitian.
In today’s episode, Emily is joined by the owner of The Being Method, MJ Renshaw. The Being Method is a platform that connects science with spirituality. In this episode, we touch on the impact spirituality can have on your professional and personal development. We talk about the meaning of spirituality and the science behind it because, by the way, spirituality is scientific too.
To find out more about the Being Method, check out: https://www.beingmethod.ca/
Instagram: @beingmethod
To read more about this topic find us at: www.healthembody.com
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