Welcome back to BTW by Emily.
Emily is a 24-year-old navigating post-grad life in Miami. She is the founder of Heathembody, a science-backed lifestyle and wellness brand focused on helping you sharpen your life toolbox. She is a certified breathwork an meditation coach and Reiki II practitioner.
In this meditation, Emily gives you 13 minutes of EDM, alan watts, and 528 hz frequency for staying present and clearing negative blocks in the body.
Grab your headphones and dive in :)
To read more about this topic, find us at: www.healthembody.com
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