#28 - Soulfully Moving Through Burnout w/Director Alex Liu
05:00 - Why is it important to chase your personal legend right now?
05:20 - The greatest lie!
06:20 - The power of following one’s heart and the signs
08:50 - God winks & affirmations from the universe
10:45 - The importance of aligned action vs. action*
12:30 - How can I prevent myself from entering burnout?
16:30 - Why people burnout , the gap between ideal and real
18:15 - No space to breathe and process and the detriments of it
21:00 - The seed of programming*
24:30 - How does one listen to one’s heart
26:30 - The balance of feminine and masculine energy
27:30 - Gameifying life
29:00 - Enjoying the vantage points/vistas of the journey
37:30 - An environment not set for thrive
40:30 - This life is a test of your faith
44:00 - Why health restoration is imperative and we need healthy doctors
47:00 - The impact of corruption in our society
50:30 - More workshops and ability to connect to our communities
50:00 - Find your community, and the importance of it!
Books:
The Alchemist - Paulo Coehlo
Anatomy of the spirit - Catherine Myss
Wild Creative - Tami Lynn Kent
Follow us!
Instagram:
@Drjamalfruster
@Directoralexliu
@Thesourcetucson
@Theburnoutprofessor - Episode 23!
