Let's face it, most of us have said "I'm fine" even when we're not feeling great. Maybe we don't want to burden others with our problems, or maybe we don't want to appear weak. Many of us have been conditioned to respond this way, even when we're not feeling great. But what if there was a better way to respond when someone asks "How are you?" In this episode, I talked about the importance of having a confidant and how being honest about our feelings is not a bad thing. You'll walk away from this episode feeling ready to embrace vulnerability and honesty!😊
