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Have you ever felt anxious or avoidant about expressing yourself authentically and asserting your needs?

Yes? Me too. 

This was something I used to struggle with A LOT without even knowing it. Even the idea of asserting my authentic needs and desires seemed wrong, and boundaries weren't even a concept on my mind. It took me a while to get to a place where I can regularly share and live my truth and not compromise it for the comfort of other people. This is exactly what I talk about in this episode, and why I created it. I share my journey, the practices, and mindsets that helped me move through low self worth to cultivate a new foundation of self love and authenticity in my life and relationships. 

So if this resonates for you, and you're navigating through the same thing, hit play because in this episode I share the deets on how I overcame people pleasing. I keep it really raw and authentic, and share the things that have actually helped me stop people pleasing significantly and prioritize my peace and self care. So without further ado, let's dive in!

Also, if you love this podcast or find these episodes helpful please be sure to leave a review for the podcast on your streaming platform. And as my personal thank you for listening, use the discount code PODCAST to get my Daily Self Care for Self Trust mini course entirely FREE. Simply enter the discount code PODCAST at checkout and enjoy. And to help these episodes reach and help as many people as possible tag me on instagram @iamsimonepatricia and share it with your friends so it can help them too. Thanks for listening, and see you in the next episode! 💛

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