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Ever felt like you were going through a shadow period of your life? If you said yes, you're not alone. Shadows are a natural part of every person, and yet most people don't shed enough light on them or how to heal through them. 

In this episode, I talk all about navigating through shadows and intense emotions and how to get yourself back to a high vibe state. So, if you're going through a shadow period in your life and want a few tips and tricks to help you start feeling better; click play and listen in!

Also, if you love this podcast or find these episodes helpful please be sure to leave a review for the podcast on your streaming platform. And as my personal thank you for listening, use the discount code PODCAST to get my Daily Self Care for Self Trust mini course entirely FREE. Simply enter the discount code PODCAST at checkout and enjoy. And to help these episodes reach and help as many people as possible tag me on instagram @iamsimonepatricia and share it with your friends so it can help them too. Thanks for listening, and see you in the next episode! 💛

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