An actor friend requested a meditation to do before auditions. I hope this Loving Kindness Compassion Meditation & Visualization supports you in your experience today. Enjoy. I love you. Keep going. The world needs your voice and creativity.
Elizabeth Boykewich is a Coach & Facilitator specializing in Transformation, Mindfulness & Leadership. She is a casting maven and served as the Head of Casting for ABC Family & Freeform at The Walt Disney Company for over 16 years. EB digs all things growth, creativity, storytelling and curiosity.
"All people are creative, capable, resourceful and whole."
Website: https://theeb.co
Instagram: https://www.instagram.com/the.eb.co/
Davidji https://davidji.com
Meditation starts at: 4:15
