How do you feel after a workout? Are you hungry? Or does the though of food not interest you? Same goes for being stuck at home. Are you finding yourself snacking more and eating out of boredom of frustration? Let's have a look at this important topic today, especially relevant for those of us still stuck in lockdown.
Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).