There's a lot to be excited about in the coming weeks as we emerge from lockdown! But today, the focus is on something small you can add into your day, throughout your day, to help make it more productive for you and your body. Let's look into the activity snack.
Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $25 including free delivery Australia wide (or $35 posted internationally).
