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WELCOME BACK TO THE THIRTIETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.

In this episode I am joined by Natasha Evans for a second round.

We talk all about the importance of feeling strong not skinny.

How important it is to focus on the process to the long term goal.

Why you should stop worrying about others and comparing yourself.

The value in investing in yourself for the long term and not seek short term gratification.

Thank you for listening to The Progressive Mindset Podcast.

If you have enjoyed this episode and taken value, please share with others.

Don't forget to check out my last episode; HOW TO UNCOVER YOUR PURPOSE?. Check it out right now on the link below;

https://podcasts.apple.com/gb/podcast/the-progressive-mindset/id1483470425?i=1000499824081

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