WELCOME BACK TO THE THIRTY NINETH EPISODE OF THE PROGRESSIVE MINDSET PODCAST.
What is the difference between isolation and loneliness?
I have noticed in conversations and through the work I do with mental health as a volunteer that many people are feeling lonely and isolated. January has been a struggle for me. I have been manic busy with work of which I am grateful for. Whilst I feel this, I then feel bad for thinking that I should then be feeling isolated; separate from others!
I would not say I feel lonely which is more emotions of being sad because I have no company or friends. BUT… as a Coach, I know how powerful it is to establish reality and move forward. I reflect but never dwell. I think of what I can do and what I have learnt.
In, this episode I am sharing my experience of Rapid Transformational Therapy (RTT). It is a pioneering therapy based on neuroscience that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT.
I also share some thoughts on our personality styles and the relationships being an extrovert or introvert has with energy.
If you are feeling isolated and/ or lonely, then cut yourself a break and check this episode out. It may give you one lightbulb idea that could change many things in your life right now.
Thank you for listening to The Progressive Mindset Podcast.
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